Fitness Reality Row Machine - Low-Impact Workouts to Melt Body Fat
Fitness Reality Row Machine - a rowing machine is a great way to get a full-body workout. It targets all the major muscle groups in your body including your back, legs, arms, and abs, and helps you burn calories quickly.
Are you looking for a low-impact exercise machine for your home?
Unlike treadmills, which may be hard on your joints, rowing machines provide a low-impact workout for people of most fitness levels. Rowing machines offer a full-body workout, engaging 86% of your muscles.
For small spaces, a seated row machine may be suitable as it can fold up for vertical storage. These are easy to pack away after each workout. Rowers often feature adjustable resistance levels, to customize your workouts based on your ability.
With a rowing machine, you can get the benefits of a full-body workout in the comfort of your own home. Read on and find out all the benefits of rowing.
Specification
- Product Dimensions: 21.5"D x 88.5"W x 21.5"H
- Max. Weight: 250 pounds
- Resistance Mechanism: Magnetic
- Item Weight: 28.83 kilograms
- Material: Alloy Steel
- Display: No
Why We Love It
It comes with MyCloudFitness App so that you can follow trainer-led classes, enjoy scenic routes, track your workouts, and more. With large 3.5” LCDs, distance, time, total count, calories burned, strokes/min, and scan for the best total body workout.
Uniquely designed foot pads allow for additional exercises such as curls, upright rows, front raises, and more. The Nylon Belt Drive System makes it super quiet so that you can watch TV or listen to music while you work out.
Take it easy on level 1 or go hard at level 14. Enough resistance for beginners and advanced rowers alike. The 48” slide rail allows for user heights of 4’9 to 6’4 with a 250lb weight capacity.
What You Should Know
It provides various exercises covering different parts of your body including the legs, butt, arms, and shoulders with the flippable flat pedals providing a stable workout platform. Designed to work with the MyCloudFitness App, available on IOS and Android.
Get flexible, personalized workout programs based on your schedule with access to hundreds of on-demand classes based on your preferences. Take a picture of your food and track Calories, Carbs, Protein, Fiber, and more.
The best rowing machine for home use powered by MyCloudFitness gives you everything you need to start living a healthier life.
Points to Consider Before Purchasing
- Helps strengthen your muscles for a full-body workout
- Compatible with Apple Health and Google Fit so you can always monitor your progress
- Great MyCloudFitness app to monitor your progress, follow workout program, and beyond
Specification
- Product Dimensions: 23"D x 70"W x 26"H
- Max. Weight: 300 pounds
- Resistance Mechanism: Magnetic
- Item Weight: 20.09 kilograms
- Material: Alloy Steel
- Display: Yes
Why We Love It
Get in a good workout without ever leaving the comfort of your own home with the Fitness Reality Dual Transmission Fan Rower. The Smart Knob allows the consoles to accurately track your distance, calories, watts, and workout based on your resistance levels.
Work out 90% of your body in a way that doesn't hurt your joints. The 40-inch aluminum slide rail means it's quiet, durable and you'll get full leg extension. The wider handlebars on the rower allow for a more comfortable grip.
The aluminum slide rail makes for a quiet stroke, allowing you to enjoy music or watch TV, and the built-in phone holder. Get the results you want with the Fitness Reality rowing machine.
What You Should Know
Using air and magnetic means you can choose the right resistance for any workout. Magnetic resistance and Air resistance automatically kick in depending on how hard you pull. You'll never outwork this foldable rower with easy-to-read data. Tracks 500m split time, distance, calories, stroke count, SPM, and much more.
Compatible with Apple Health and Google Fit so you can always monitor your progress. Get access to hundreds of on-demand classes in Rowing, Cycling, Yoga, Bodyweight Exercises, and more! Get flexible, personalized workout programs based on your schedule.
This unique Air and Magnetic rower offers you so many features and you get a workout app that tracks your progress and an indoor rower that's quiet, foldable, and durable. You also have the option to stream classes taught by pros and track your food intake.
Points to Consider Before Purchasing
- Helps strengthen your muscles for a full-body workout
- Designed to work with the MyCloudFitness App, available on IOS and Android
- Unique Air and Magnetic Rower offers you so many features
Fitness Reality 4000MR Magnetic Rower
Shop NowSpecification
- Product Dimensions: 25"D x 72"W x 51.5"H
- Max. Weight: 300 pounds
- Resistance Mechanism: Magnetic
- Item Weight: 116.4 pounds
- Material: Alloy Steel
- Display: Yes
Why We Love It
Enjoy your workout with Fitness Reality 4000MR Magnetic Rower in the comfort of your home with 15 workout programs. Featuring 10 preset workout programs, 5 customizable programs, a chain-driven dual transmission mechanism, and 16 levels of magnetic tension resistance. It can support up to 300 lb weight capacity.
The dual independent rowing handles allow for a full range of rowing motion for a maximum workout. It also comes with the backlit 5” LCD, large contoured cushion seat, 38” slide rail, 3 workout goal settings, etc. So train hard and get the results you want with the Fitness Reality 4000MR Magnetic Rower.
What You Should Know
10 Preset workout programs and 5 customizable programs. The driven dual transmission mechanism provides the strength needed for an intense workout. Real full range of rowing motion provides full arm, shoulder, and chest exercises with rubber-coaled hand grip with comfortable grip balls on the rowing handles.
Come with 16-level magnetic tension resistance for an easy or more challenging workout and 4 adjustable floor stabilizers to prevent rocking to ensure a smooth rowing experience. Adjustable console angles for better viewing and a large contoured cushion seat provide extra comfort for a long session workout.
5” LCDs for distance, time, count, calories burned, RPM, watts, and tension level, and 3 workout goal settings including time, distance, and calories burned. Raised seat height for easy getting on and off. Ball-bearing seat rollers for smooth rowing strokes. Folds easily for storage while not in use.
Points to Consider Before Purchasing
- Helps strengthen your muscles for a full-body workout
- Large anti-slip foot pedals with straps
- Suitable for user heights from 5 feet to 6.5 feet
- Transportation wheels for easy relocation or storage
Specification
- Product Dimensions: 20"D x 77.3"W x 34"H
- Max. Weight: 300 pounds
- Resistance Mechanism: Water
- Item Weight: 71.9 pounds
- Material: Alloy Steel
- Display: Yes
Why We Love It
Fitness Reality 3000WR is the perfect mid-range water rower for any fitness enthusiast! This rower is equipped with Bluetooth capabilities, an increasingly popular feature that is usually found in more expensive models. It offers a more reasonable price point than its pricier peers, making it a great value for those seeking a quality rower with all the bells and whistles.
With a solid build and quality components, the Fitness Reality water rower is sure to bring you a satisfying rowing experience. Enjoy a superior exercise routine with the perfect combination of quality and affordability!
What You Should Know
It is the perfect way to get a full-body workout and it uses an innovative water resistance system to provide a smooth and quiet rowing experience. With adjustable resistance levels, you can customize your workout to your fitness level.
The ergonomic design of the seat and handlebars make for a comfortable rowing experience with a wide range of exercises, you can target different muscle groups for total-body conditioning. Comes with a monitor that tracks your heart rate, time, distance, and strokes per minute so you can track your progress. Plus, there's a built-in fan to help keep you cool during your workout.
Some users have reported that the resistance feels too easy, even at the highest level. Most individuals find that this machine provides a great workout even at levels 2-3. It has six large buttons that can start or pause your workout, reset the console, or switch between programs. The numbers on the display are clear and easy to read, and you can pivot the monitor post to put the screen at an optimal viewing angle.
Points to Consider Before Purchasing
- An angled water tank slows down water faster between pulls, which provides better resistance for each stroke than others in a flat position
- Water resistance levels (1-6) can be adjusted with included water pump and funnel
- 3 Customizable High-Intensity Interval Training, 5 standard preset workout goals, 13 level race options
- 19” slip-resistant wide grip handlebar provides comfortable grips for each stroke
Specification
- Product Dimensions: 21.5"D x 74.8"W x 32.7"H
- Max. Weight: 300 pounds
- Resistance Mechanism: Water
- Item Weight: 54.9 pounds
- Material: Alloy Steel
- Display: Yes
Why We Love It
The vertical tank slows down water much faster than any other water rower. This means you can get a full-body workout in just 5 minutes. You can also add less water and do a nice easy row for the duration. Perfect for beginners and pros alike.
With a solid steel frame and ball-bearing seat rollers, users up to 300 pounds can now enjoy the perfect home rowing machine. The water pump and Funnel are included.
What You Should Know
The large 5.5-inch screen and adjustable angle make it easy to read so you don't get dizzy while rowing. Bluetooth enabled & comes with a tablet holder. Track your Speed, Calories Burned, Split Time, Distance, and much more. Your data is always at your fingertips and compatible with Apple Health and Google Fit. Get access to hundreds of on-demand classes in rowing, cycling, yoga, bodyweight exercises, and more. Get flexible, personalized workout programs based on your schedule.
Points to Consider Before Purchasing
- An angled water tank slows down water faster between pulls, which provides better resistance for each stroke than others in a flat position
- Designed to work with the MyCloudFitness App, available on IOS and Android.
Fitness Reality Row Machine FAQs
We have tried to provide a list of fitness reality rowing machines s that are popular in the market, feature-rich, and provide good value for the price now it is up to you to decide what feature is important for you.
Q: What is the weight limit on a WaterRower?
Answer: If you’re looking for an incredible rowing machine that looks great and can handle a lot of weight, then look no further than the WaterRower brand! These rowing machines are made of wood, so they have an aesthetically pleasing look and feel, they offer an impressive weight capacity of over 400 lbs.
When you’re shopping for a rowing machine, it’s important to consider the weight limit as this will determine how much weight the machine can handle. With the WaterRower brand, you won’t have to worry about exceeding the weight limit as they offer models with such a high capacity. Plus, since they’re made of wood, they look amazing too!
So if you’re looking for an amazing rowing machine with a great weight capacity, then you should consider the WaterRower brand. With their impressive weight capacity and aesthetically pleasing design, they’re sure to meet all your needs!
Q: Can you exceed the weight limit on the rower?
Answer: Yes, you can exceed the weight limit on a rower if your body weight exceeds the standard of 250 or 300 lbs. There are many rowing machines designed to accommodate higher weight capacities, so don't worry if you're overweight and looking to use a rowing machine.
For example, some of the heavier-duty rowing machines are designed to support up to 400 lbs. These machines are typically made of more durable materials like steel and reinforced plastic and usually have wider seats and footplates for added comfort. They also have extra-long handles that provide better leverage for longer strokes.
If you're looking for a more affordable option, some rowing machines are adjustable so you can increase the weight capacity by adding additional weights. You can also purchase additional resistance bands to increase the intensity of your workout to help you reach your fitness goals.
No matter what your body weight is, there's a rowing machine out there that's perfect for you. So don't let the weight limit on a standard machine keep you from getting a great workout - check out all the options available and find one that suits your needs!
Q: Can you get ripped by rowing?
Answer: Yes! Rowing is a great way to get ripped because it's a total body workout. It works your arms, back, and legs, and it's also low impact so it won't damage your joints.
Plus, rowing is a great cardio exercise. It raises your heart rate and burns calories, so it's a great way to lose weight and tone up your body. And if you row in intervals, you'll get even more ripped! So give rowing a try and see how awesome you feel after just a few workouts. You won't regret it!
Q: How to use a rowing machine?
Using a rowing machine effectively involves mastering the proper technique to maximize your workout and prevent injury. Here’s a step-by-step guide:
- Adjust the Foot Straps:
- Sit on the rowing machine and place your feet on the footplates. Adjust the straps so they fit snugly over the top of your feet, securing them in place.
- Set the Damper:
- Adjust the damper setting on the side of the flywheel. A lower setting mimics rowing on water and is suitable for beginners, while a higher setting adds resistance.
- Grip the Handle:
- Hold the handle with an overhand grip, keeping your hands shoulder-width apart. Your wrists should be flat, not bent.
- The Catch Position:
- Start with your knees bent and your shins vertical. Lean slightly forward from the hips, keeping your back straight and your arms fully extended in front of you.
- The Drive Phase:
- Push off with your legs, driving through your heels. As your legs straighten, begin to lean back slightly and pull the handle towards your chest. Your hands should reach your chest just below your ribs, with your elbows pointing outwards.
- The Finish Position:
- At the end of the drive, your legs should be straight, your back slightly leaning back, and the handle close to your chest. Keep your core engaged and your back straight.
- The Recovery Phase:
- Extend your arms back out towards the flywheel first. Once your arms are straight, hinge at the hips to lean forward. Bend your knees and slide back to the catch position, ready for the next stroke.
- Maintain a Smooth Rhythm:
- Aim for a smooth, controlled movement rather than rushing. Focus on the sequence: legs, hips, arms on the drive, and arms, hips, legs on the recovery.
- Breathing:
- Exhale as you drive back, and inhale as you recover. Maintain a steady breathing rhythm to keep your movements fluid.
- Practice Consistently:
- Start with shorter sessions to build your technique and endurance. Gradually increase your workout duration and intensity as you become more comfortable with the machine.
By following these steps, you'll ensure a safe and effective workout on the rowing machine, helping you build strength and improve your cardiovascular fitness. Happy rowing!
Q: What is the proper way to use the rowing machine?
Answer: You can use the rowing machine to work out your upper body or lower body. For the best results, you should focus on one or the other.
If you're working out your upper body, hold the handle with your palm facing down and pull back until your arms are straight. Keep your back pressed against the seat and your knees bent. Then, push forward with your legs until your arms are fully extended again.
If you're working out your lower body, hold the handle with your palm facing up and push away from the machine until your legs are straight. Then, pull back with your legs until you're sitting in the original position.
Q: Is rowing good for belly fat?
Answer: Yes, rowing is a great exercise for targeting belly fat. Rowing works the entire body, including the abs and obliques, and is a great cardio workout. In addition, rowing can help tone the body and improve overall fitness. So if you're looking to reduce belly fat and get in shape, rowing is a great option!
Q: Are 20 minutes of rowing enough?
Answer: Yes, 20 minutes of rowing is enough. Any kind of aerobic exercise will help to improve your health. Recent studies have shown that even short bursts of aerobic activity can be beneficial, so if you're unable to fit in a full 20-minute session, try breaking it up into two 10-minute sessions instead.
Aerobic exercise has been shown to improve heart health, increase lung capacity, and reduce the risk of chronic diseases such as cancer and diabetes. It's also a great way to lose weight or maintain a healthy weight, and it can help to improve mood and energy levels. So get out there and start rowing!
Q: How much does a good rowing machine cost?
Answer: A good rowing machine can cost anywhere from $200 to $2,000. The price varies depending on the quality of the machine, the features it has, and whether or not it is adjustable to fit different body sizes.
One important thing to keep in mind when shopping for a rowing machine is that a low price doesn't always mean a good value. Cheap machines often have low-quality parts that don't last very long, so it's important to do your research before making a purchase. Rowing machines are an investment, so you'll want to make sure you get one that will last for years.
Q: What are the benefits of using a rowing machine?
Answer: A rowing machine is a great way to get a full-body workout. It targets all the major muscle groups in your body—including your back, legs, arms, and abs—and helps you burn calories quickly.
Rowing machines are also versatile; they can be used to tone your body or help you lose weight, depending on how hard you work the machine. And because they provide an intense cardio workout, they can help improve your overall aerobic fitness level.
Q: How do I choose a rowing machine?
Answer: When choosing a rowing machine, you'll want to consider the following factors:
- Space Capacity - Rowing machines can take up a lot of space, so make sure you have enough room before purchasing one.
- Usage - Rowing machines come in both air and water-resistance models. If you're a beginner, an air resistance model may be best for you, while more experienced rowers may prefer water resistance models.
- Frequency - If you plan on using your rowing machine frequently, it's important to choose one that is durable and built to last.
- Cost - Rowing machines can vary in price.
Q: Why do I choose a rowing machine?
Answer: Rowing machines are a great choice for people who want to get a full-body workout. They work the arms, legs, and core, and they can be used to improve cardio fitness and strength.
Rowing machines are also relatively low-impact, which makes them a good choice for people who are rehabilitating from an injury or who are new to exercise. And because rowing machines provide a good workout without putting too much stress on the body, they can be used by people of all ages and fitness levels.